meet your coach:
Jacob Williams, NSCA-CPT
Like many before me, I started as a skinny kid with big dreams and goals of one day making it to the NFL. Obviously, that did not happen but the journey was still worth every step as it lead me to be here. From as early as the 5th grade I remember building the mentality of dedication, and hard work. Waking up at 5am before school to go for a run, coming home, and working out just because I could. The foundation was laid, a desire to improve my performance and learning the best way to do it became an addiction.
This has carried me all the way to this day, with the only difference being who it is for. After playing Div. II football and working out for multiple CFL and Arena Football teams, I realized my time was over. But the focus just shifted, now it was no longer about me, but rather about influencing the next kid who had the same dreams and guiding them on their journey. I did not always have the means to get access to great private sector coaching, which is my mission with EAPC. Bring expert coaching to those who do not always have the means and provide everyone the opportunity of access. Let's get after it, and DOMINATE THE DAY!
- Coach Jake
More Articles by Coach Jake:
ELITE COACHING AT YOUR FINGERTIPS
From coaching Pee-Wees to Professionals we have done it! We are taking our tens of thousands of hours of coaching experience and bringing it to you! With constant articles on the most up-to-date training methods and training insights. We have developed an ideal way to train athletes and adults alike to reach their goals! Take the guesswork out of what to do and when to do it, we can guide you in the right direction. We've helped clients drop up to 20 pounds in an 8-week span and athletes improve their sprints by 3%+ in the same time frame! All guided by our key principles ...
Keeping things simple makes it easier to follow, understand, and implement, and fitness is all about consistency!
If you give a half-hearted effort, no matter how ideal the plan is, it will NEVER work unless you do!
Everything is better when you have a group of people working with you! We look to help everyone feel a part of the team!
WHAT ARE THE PEOPLE SAYING?
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